This right here was devoured in 2 point seconds. So simple, so delicious! I love curry chicken salad. Most store bought versions are loaded with crap though. I’m always looking for ways to ramp up the nutrient values! Here I minimized the mayo content, added in some healthy nuts, raisins, non animal dairy yogurt, and… Continue reading My Spin on Curry Chicken Salad
Tag: snack
Tomato, Sausage…oh, and lots of Vegetables Soup!!!
1 small red onion 3 celery stalks 3 carrots 5 garlic cloves 1 whole yellow squash 1/2 baked sweet potato 1/2 baked white potato 1 whole tomato 2 tblsp tomato paste 1 tsp dried parsley 1 tsp basil 1 tsp oregano salt/pepper olive oil for sautéing 2 cups bone broth 2 cups water 3… Continue reading Tomato, Sausage…oh, and lots of Vegetables Soup!!!
Tahini and Citrus Baked Cauliflower and Broccoli
If you looking for a dairy free, cheesy tasting, vegetable dish then this is absolutely it! Perfect dish for the kiddos. So easy, so full of flavor and nutritious! If you haven’t included tahini (sesame paste) in your go-to pantry ingredients then your truly missing out…a must try. 2 tblsp tahini 1/4 cup… Continue reading Tahini and Citrus Baked Cauliflower and Broccoli
Paleo Autumn Muffins
These are nutritious and delicious! No added sugar. Score! I blended these in my Vitamix….nothing better than a blender muffin! I mean, these took all of 5 minutes. Pumpkin!!! 1 can of organic pumpkin puree 1 egg 1 1/2 cup almond flour 1 banana 1/4 cup coconut flour 1 tsp baking powder 1 tblsp coconut… Continue reading Paleo Autumn Muffins
Gluten Free Tempura Green Beans With a Lemon garlic Aioli
Lightly fried green beans….hello! This was my first attempt and everyone devoured these and don’t get me started on the lemon and garlic aioli. I could take a bath in this sauce! This is a must try❤️ 2 tblsp rice flour 2 tblsp arrowroot or tapioca flour Fresh Green Beans 1 egg 1 tablespoon of… Continue reading Gluten Free Tempura Green Beans With a Lemon garlic Aioli
Everything Bagel Pretzels
This is a must try! This was part of a super batch of dough I made that produced not only these pretzels but also a loaf of bread and cinnamon rolls. This dough turned out amazing!!!!! These pretzels are off the hook delicious! If you don’t have the Trader Joe’s everything bagel seasoning you need… Continue reading Everything Bagel Pretzels
Super Balls
Super Balls 1 cup of unsweetened sunbutter 1/2 cup of unsweetened coconut shreds 1/4 cup Chia Seeds or GF oats 1 tsp manuka honey 2 tbsp organic turmeric powder 1 tsp of coconut milk 1 tsp of coconut oil Mix everything together and form into bite sized balls. Place on parchment paper and… Continue reading Super Balls
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