Dairy free creamy sweet and sour coleslaw!!!

  Please correct me if this isn’t the best accompaniment of bbq food!  I developed this recipe to go with a bbq chicken stuffed sweet potato and boy did it hit it on the mark.  My children even devoured it.  I love coleslaw!  Whats not to love?  But, It can add up on the sugar… Continue reading Dairy free creamy sweet and sour coleslaw!!!

Tahini and Citrus Baked Cauliflower and Broccoli

  If you looking for a dairy free, cheesy tasting, vegetable dish then this is absolutely it!  Perfect dish for the kiddos.  So easy, so full of flavor and nutritious!  If you haven’t included tahini (sesame paste) in your go-to pantry ingredients then your truly missing out…a must try.   2 tblsp tahini 1/4 cup… Continue reading Tahini and Citrus Baked Cauliflower and Broccoli

Home made mayonnaise

If you haven’t tried making your own mayo your truly missing out!  Its a true game changer and SO easy to make.  Do it!   1 egg 3/4 cup olive, avocado or coconut oil 1/2 lemon squeezed 1/2 tsp apple cider vinegar 1 tsp dijon mustard salt/pepper   Place all the ingredients in a glass… Continue reading Home made mayonnaise

Mixed sweet and white potato mash with roasted garlic, coconut cream and duck fat

This is a new staple in our house.  This was so delicious that we are still talking about it three days later!  I don’t have anymore words for you but to just try it.   1 whole head of garlic chopped 1 can of coconut unsweetened coconut cream 1/4 cup duck fat salt/pepper 6 small… Continue reading Mixed sweet and white potato mash with roasted garlic, coconut cream and duck fat

Cranberry, Blueberry and Cacao Sauce

Your thanksgiving table will never be the same once you introduce this low sugar amazingly delicious variation on the traditional sugar loaded cranberry sauce.  This is not only easy to make but made with safe sugar alternatives!  Move over processed sugar…honey and maple syrup are here!  The blueberries help as well with sweetening the tangy… Continue reading Cranberry, Blueberry and Cacao Sauce

Creamy and Smokey Dairy Free Sriracha Sauce

  Once you try this you you’ll forever be changed!  I never knew I loved sriracha sauce until this little creamy abundance fell into my life.  I’m not a spicy fan but you can play with the level of heat.  Oh, this is gluten, dairy, whole thirty, keto and paleo approved! So easy to make!!!… Continue reading Creamy and Smokey Dairy Free Sriracha Sauce

Gluten Free Tempura Green Beans With a Lemon garlic Aioli

Lightly fried green beans….hello!  This was my first attempt and everyone devoured these and don’t get me started on the lemon and garlic aioli.  I could take a bath in this sauce! This is a must try❤️ 2 tblsp rice flour 2 tblsp arrowroot or tapioca flour Fresh Green Beans 1 egg 1 tablespoon of… Continue reading Gluten Free Tempura Green Beans With a Lemon garlic Aioli