Dairy Free Rach Dressing 2/3 cup raw unsalted cashews 2/3 cup olive oil 1 cup of filtered water 1/2 lemon 1 raw garlic bulb 1 tsp garlic powder 1 tsp onion powder 1 tsp dried oregano 1 tbsp dried basil 1tbsp dried parsley 1 tbsp salt 1 tsp pepper Place everything in the… Continue reading Dairy free Ranch Dressing
Steamed Broccoli 3 heads of broccoli 4 tbsp coconut oil 1 lemon salt and pepper As if Broccoli wasn’t healthy enough, I went in and upped the nutritive anty! This is our house favorite and we eat it for days, so make a big batch for leftovers! Steam your broccoli aldente ( still… Continue reading Steamed Broccoli Queen of The Green Style!
Crunchy Baked Sweet Potato Fries 2 Large raw sweet potatoes 2 tbsp arrowroot or tapioca flour 2 teaspoons avocado, coconut oil or olive oil 2 garlic bulbs (pasted) salt/pepper to taste handful of chopped fresh parsley (optional) Turn oven on 425 Peel and chop potatoes into fry sticks. Put into a large plastic… Continue reading Crunchy Baked Sweet Potato Fries
Mashed Sweet Potatoes 4 whole baked sweet potatoes 1 cup unsweetened coconut milk or cream 3 tbsp organic butter salt/pepper to taste Mashed potatoes have never been more nutritious and easier to make! Take those already baked potatoes out of your fridge and cut them in half and spoon the inside of the… Continue reading Mashed Sweet Potatoes
Paleo Coleslaw 1/2 Head of white cabbage 1/2 head of purple cabbage 1 whole small red onion 1/2 cup of shredded carrot (optional) 2 handfuls of fresh parsley 1/4 cup apple cider vinegar 1 cup of olive oil 1/4 cup of raw honey salt/pepper to taste Thinly chop all the cabbage, red onion… Continue reading Paleo Coleslaw
Quick Zoodle Noodles 4 cups Carrot, Zucchini and or Squash Zoodles 6 tbsp coconut oil 1 tbsp of butter 1/4 cup of bone broth salt/pepper to taste If you don’t have a fancy spiralizer, no worries! Just use your grater! Thats what I used for this picture. Heat oil, butter and broth on… Continue reading Quick Zoodle Noodles
Coconut Lime Basmati Rice organic unsweetened coconut milk or cream (will give you 2 cups or liquid) water or bone broth 1 tbsp organic butter 1 tbsp dry parsley zest of one lime juice of one lime salt and pepper to taste 1 cup rice to 2 cups of liquid! I usually make… Continue reading Coconut Lime Basmati Rice