Paleo Chicken Pot Pie

2 chopped up Baked chicken breasts 1 cup of peas 1/2 diced white onion 1 large diced zucchini 1 large diced squash 2 diced cooked potatoes 2 fresh garlic cloves 1 can of coconut cream 1 tsp ground thyme 1 tsp parsley 1 cup almond flour 1/4 cup ghee salt/pepper 1 tsp crushed rosemary  … Continue reading Paleo Chicken Pot Pie

My Spin on Curry Chicken Salad

This right here was devoured in 2 point seconds.  So simple, so delicious!  I love curry chicken salad.  Most store bought versions are loaded with crap though.  I’m always looking for ways to ramp up the nutrient values!  Here I minimized the mayo content, added in some healthy nuts, raisins, non animal dairy yogurt, and… Continue reading My Spin on Curry Chicken Salad

Tomato, Sausage…oh, and lots of Vegetables Soup!!!

  1 small red onion 3 celery stalks 3 carrots 5 garlic cloves 1 whole yellow squash 1/2 baked sweet potato 1/2 baked white potato 1 whole tomato 2 tblsp tomato paste 1 tsp dried parsley 1 tsp basil 1 tsp oregano salt/pepper olive oil for sautéing 2 cups bone broth 2 cups water 3… Continue reading Tomato, Sausage…oh, and lots of Vegetables Soup!!!

BBQ Chicken Stuffed Sweet Potatoes

This right here was perfection in every way.  I’ve never been a huge bbq girl.  I’m just not a fan of super sugary things!  BUT, this bbq sauce is what I’ve been looking for my whole life.  The ingredient list is totally whole 30 and paleo approved and they only use natural sweetener choices.  Its… Continue reading BBQ Chicken Stuffed Sweet Potatoes

Duck Fat and Herb Baked Turkey Breast

I wasn’t sure how my dairy and gluten free Thanksgiving was going to go.  Would it be just as delicious without butter???????  I searched the internet for weeks for how to do a Turkey without the yummy butter.  I found lots of info on this!  I chose duck fat.  I’ve honestly have never used it… Continue reading Duck Fat and Herb Baked Turkey Breast

Dairy Free Creamy tahini tomato Zucchini Pasta!

  Tomatoes, tahini, garlic, yogurt oh my….. This flavor combination is on point!  It’s middle Eastern meets Italy!!!!  This works! I paired this dreamy creamy sauce with rice noodles but would be delicious on spaghetti squash, sweet potato noodles or steamed kale.  This is delicious!   2 zucchini 2 small heads of broccoli 1 onion… Continue reading Dairy Free Creamy tahini tomato Zucchini Pasta!

Pan Fried Paleo Eggplant with Parsley Tomato Sauce

This recipe is The bomb!  Seriously!!!  Every single bite is like flavor explosion in your mouth.  I’m not normally an eggplant girl but there are some flavors that can turn a girl! This one is it.  This is gluten and dairy free and full of super nutrients in every bite!   1 large eggplant rice… Continue reading Pan Fried Paleo Eggplant with Parsley Tomato Sauce