Buffalo ground turkey and cauliflower spring rolls With avocado ranch cream sauce

I’m a wing and blue cheese kind of girl, it’s an old guilty pleasure.  BUT, I’m now gluten and dairy free and can’t handle even the occasional slip up with either😢. That’s totally fine though! There’s no dish that really can’t be re-created gluten and dairy free💪🏼.  I’ve been craving buffalo sauce lately and this… Continue reading Buffalo ground turkey and cauliflower spring rolls With avocado ranch cream sauce

Paleo Spinach and Artichoke Dip

Dig in and have no guilt with this yummy dip!  Zero dairy and loaded with nutrients and flavor.  A must try! 1 cup frozen chopped spinach 1 can plain (non marinated) artichoke hearts 1 onion 2 garlic bulbs 1 container plain kite hill (almond based) cream cheese 1 cup plain unsweetened almond or cashew yogurt… Continue reading Paleo Spinach and Artichoke Dip

Roasted garlic, Rosemary and Carrot Cream Soup

This🙌🏻 This soup is a surprising explosion of flavors in your mouth and a health explosion of dense nutrients for your cells! This dish is sweet and savory at the same time and won’t leave you wanting anything more.  Make an extra large batch as it will go fast! 6 carrots 2 summer squash 1… Continue reading Roasted garlic, Rosemary and Carrot Cream Soup