Pumpkin and Dark Chocolate Loaf

You will devour this!!!  Its to die for yummy!  Loaded with superfoods and zero white sugar.  You don’t have to deny your sweet tooth anymore!  zero guilt eating this deliciousness.   1 can of organic unsweetened pumpkin 1 cup of almond or cassava flour 1 cup of coconut flour 1/4 cup of potato starch, tapioca… Continue reading Pumpkin and Dark Chocolate Loaf

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Parsnip, Zucchini and Olive Hummus!!!

Zero legumes needed for a delicious hummus!  Its all about the gut health baby.  While going through a gut healing protocol all legumes are a No No as they are quite inflammatory to the digestive lining.  This hummus will not leave you feeling deprived or missing its alternative I promise.  Have you cooked with parsnips?… Continue reading Parsnip, Zucchini and Olive Hummus!!!

Parsnip GF Bread BLT Sandwiches with Lemon Zest Aioli

  OMG!  Thats all you’ll be saying after you eat this sandwich.  Hands down some of THE best gluten free bread you will eat.  It’s not only easy to make (um, 10 minutes) but delicious and will hold up to the heartiness of this delicious BLT!!!  Come on, we know how delicate most GF breads… Continue reading Parsnip GF Bread BLT Sandwiches with Lemon Zest Aioli

Asian Vegetable Bowl with Ginger Honey Sauce

This was an overwhelmingly delicious bowl of many highs of different flavors and nutrients.  This is loaded with vegetables and a sweet and salty sauce!  I dare you to try this dish!!!   Diced baby eggplant 1 bundle of asparagus 1 cup of mushrooms handful of cilantro handful of parsley Red leaf lettuce Cooked Thai… Continue reading Asian Vegetable Bowl with Ginger Honey Sauce

Quinoa Vegetable GF Pancakes with Dairy Free Dill Sauce!

This is beyond savory, delicious and loaded with nothing but nutrition!  NO guilt here!  Only amazingness!!!!   1 1/2 Cooked quinoa Two big handfuls chopped fresh spinach 1/2 cup shredded carrots 1/4 cup diced onion 1/4 cup organic mayonaise 2 eggs 1/4 cup chopped fresh parsley and cilantro 2 finely chopped fresh garlic salt/pepper 3/4… Continue reading Quinoa Vegetable GF Pancakes with Dairy Free Dill Sauce!

Paleo Cinnamon Raisin Honey Bread!

Mostly protein, naturally sweetened, gluten, dairy free bread for the win!!!  This bread is delicious!  Kid approved!  Health approved!  This recipe is my paleo bread recipe base with added raisins, cinnamon, and extra honey.  Score!  The kids will love this!!! And, maybe you too. Queen of the Green Paleo bread recipe Plus:  2 tblsp cinnamon… Continue reading Paleo Cinnamon Raisin Honey Bread!

Smoky Taco Cauliflower Bowl with Creamy, Sriracha, Tahini, Lime Sauce!!!

  Whole head cauliflower Cooked quinoa whole head red leaf lettuce 1 whole large vine ripened tomato 1 whole Vidalia or red onion fresh cilantro fresh parsley 1 whole avocado 1 tsp tahini 1/4 cup unsweetened plain non dairy yogurt 1/4 cup organic mayo 1/4 squeeze lemon juice 1/2 squeeze lime juice 2 tsp balsamic… Continue reading Smoky Taco Cauliflower Bowl with Creamy, Sriracha, Tahini, Lime Sauce!!!

Tahini Dressing

This is dressing heaven!  I’m not a fan of bottled dressings and I tend to get sick of lemon juice and oil.  I do love a good loaded salad though!  This was not only super easy to make but its only a few ingredients and tastes Devine. You won’t regret trying this! Its my new… Continue reading Tahini Dressing

Tomato, Sausage…oh, and lots of Vegetables Soup!!!

  1 small red onion 3 celery stalks 3 carrots 5 garlic cloves 1 whole yellow squash 1/2 baked sweet potato 1/2 baked white potato 1 whole tomato 2 tblsp tomato paste 1 tsp dried parsley 1 tsp basil 1 tsp oregano salt/pepper olive oil for sautéing 2 cups bone broth 2 cups water 3… Continue reading Tomato, Sausage…oh, and lots of Vegetables Soup!!!

Dairy free creamy sweet and sour coleslaw!!!

  Please correct me if this isn’t the best accompaniment of bbq food!  I developed this recipe to go with a bbq chicken stuffed sweet potato and boy did it hit it on the mark.  My children even devoured it.  I love coleslaw!  Whats not to love?  But, It can add up on the sugar… Continue reading Dairy free creamy sweet and sour coleslaw!!!