Gluten Free Tempura Green Beans With a Lemon garlic Aioli

Lightly fried green beans….hello!  This was my first attempt and everyone devoured these and don’t get me started on the lemon and garlic aioli.  I could take a bath in this sauce! This is a must try❤️ 2 tblsp rice flour 2 tblsp arrowroot or tapioca flour Fresh Green Beans 1 egg 1 tablespoon of… Continue reading Gluten Free Tempura Green Beans With a Lemon garlic Aioli

Creamy Potato and Broccoli Soup

This tastes better than its alternative version….cheesy potatoe and broccoli soup! With ZERO guilt! Winning!  Not missing the cheese one bit! A must try❤️   1 cup chopped white potatoes 1/2 cup chopped sweet potatoes 5 garlic bulbs 1 large carrot 3 celery stalks 1/2 a large white onion 1 large head of broccoli 3… Continue reading Creamy Potato and Broccoli Soup

Buffalo ground turkey and cauliflower spring rolls With avocado ranch cream sauce

I’m a wing and blue cheese kind of girl, it’s an old guilty pleasure.  BUT, I’m now gluten and dairy free and can’t handle even the occasional slip up with either😢. That’s totally fine though! There’s no dish that really can’t be re-created gluten and dairy free💪🏼.  I’ve been craving buffalo sauce lately and this… Continue reading Buffalo ground turkey and cauliflower spring rolls With avocado ranch cream sauce

Paleo Spinach and Artichoke Dip

Dig in and have no guilt with this yummy dip!  Zero dairy and loaded with nutrients and flavor.  A must try! 1 cup frozen chopped spinach 1 can plain (non marinated) artichoke hearts 1 onion 2 garlic bulbs 1 container plain kite hill (almond based) cream cheese 1 cup plain unsweetened almond or cashew yogurt… Continue reading Paleo Spinach and Artichoke Dip

Plantain Fries With Avocado Garlic Cream Sauce

If your looking for something healthy but tastes naughty….this is it! My whole family devoured this tonight! Plantains and avocados are superfoods loaded with dense nutrients. Nothing naughty about this dish! Enjoy every bite! 4 greenish looking plantains 1/4 cup melted coconut oil 1 teaspoon garlic powder 1 teaspoon sea salt Turn the oven on… Continue reading Plantain Fries With Avocado Garlic Cream Sauce

Roasted garlic, Rosemary and Carrot Cream Soup

This🙌🏻 This soup is a surprising explosion of flavors in your mouth and a health explosion of dense nutrients for your cells! This dish is sweet and savory at the same time and won’t leave you wanting anything more.  Make an extra large batch as it will go fast! 6 carrots 2 summer squash 1… Continue reading Roasted garlic, Rosemary and Carrot Cream Soup