Banana and Chocolate Popsicles 2 ripe bananas 1 tbsp cocoa powder 1 teaspoon raw manuka honey 1-2 cups of unsweetened coconut or almond milk 2 tbsp flax meal 1 tsp vanilla bean paste This is such a treat for my boys! They love dessert and I struggle with guilt always saying no. These are… Continue reading Home Made Smoothie Popsicles
Banana Cinnamon-Split Smoothie 1 banana 1 peeled squash 1 handful of romaine lettuce 1 tsp vanilla paste 1/2 tsp raw honey 1 cup of unsweetened nut milk 1 tsp flax meal
The Chocolate fix no guilt Smoothie 1 cup unsweetened almond or coconut milk 1/2 banana 1/2 zucchini handful of spinach 1 tbsp chia seeds 1 tsp cinnamon 1 tbsp cocoa powder
The Detoxer 1 large Beet 1/2 cup blueberries 1 turmeric nugget 1 teaspoon fresh ginger 1 cup almond milk(unsweetened) 1/2 peeled orange 1/4 cup raw cashews 1/2 cup spinach 1/2 carrot stick
Staple everyday Smoothie 1 cup leafy dark greens (I rotate kale, spinach, collards, and chard) 1/4 cup pineapple 1 carrot stick 1 celery stick handful of fresh parsley or cilantro 1/2 banana 1 tbsp flax meal Put everything in the blender and cover with filtered water.