Steamed Broccoli 3 heads of broccoli 4 tbsp coconut oil 1 lemon salt and pepper As if Broccoli wasn’t healthy enough, I went in and upped the nutritive anty! This is our house favorite and we eat it for days, so make a big batch for leftovers! Steam your broccoli aldente ( still… Continue reading Steamed Broccoli Queen of The Green Style!
Dairy Free Creamy Pumpkin Soup 1 can organic pumpkin puree 2 cans organic unsweetened coconut milk or cream 4 bulbs crushed fresh garlic 1 diced onion 1 cup of chicken bone broth 1 tbsp smoked paprika 1 tbsp cumin 1 tbsp curry powder 1 tbsp dried parsley 1 cup of shredded carrots 1 tbsp… Continue reading Dairy Free Creamy Pumpkin Soup
Coconut Shrimp and Citrus Tacos 1-2 pounds of Shrimp (I suggest raw but can be a lot of work, precooked is fine) 2 cups of Paleo coleslaw (recipe under the side section) 1 cup of unsweetened shredded coconut 2 lemons 2 Chopped mangos 1 Sliced Avocado salt and pepper 1 tsp raw honey olive… Continue reading Coconut Shrimp and Citrus Tacos
Dairy, egg, and gluten free bread 3/4 cup Tapioca starch 1/2 cup flax meal 1 cup rice flour 1/2 cup gf oats 1 1/2 cup of warm water 1 tsp yeast 1 tsp sugar 1 tsp manuka honey 1 1/2 tsp apple cider vinegar 3 tbsp coconut oil optional add in’s: seeds, nuts, dried… Continue reading Vegan Bread
Banana and Chocolate Popsicles 2 ripe bananas 1 tbsp cocoa powder 1 teaspoon raw manuka honey 1-2 cups of unsweetened coconut or almond milk 2 tbsp flax meal 1 tsp vanilla bean paste This is such a treat for my boys! They love dessert and I struggle with guilt always saying no. These are… Continue reading Home Made Smoothie Popsicles
Green Goddess Soup 1 Avocado 1 Cup broccoli 1/2 cucumber 1 Celery stick 1 Handful of Kale 1 garlic bulb 1/2 juice of fresh lemon 1 cup of bone broth 4 tbsp coconut cream 1 handful fresh parsley salt/pepper to taste This soup could not be any easier! These ingredients are optional and… Continue reading Green Goddess Soup
Coconut Lime Curry Soup with Basmati Rice 4-6 cups of Bone broth 2 cans of unsweetened organic coconut milk or cream 1 cup cooked basmati rice 2 chicken breasts (pre cooked or frozen) 1 whole lime 2 carrot sticks 2 celery sticks 1 small onion 2 garlic bulbs 1 teaspoon curry powder 1 handful… Continue reading Coconut Lime Curry Soup with Basmati Rice