Buffalo Chicken and Cauliflower Stuffed Sweet Potatoes with Dairy Free Ranch!

  I’m not a huge fan of sweet potatoes but I eat them because they have so many nutritive benefits.  The spiciness in this paleo approved buffalo sauce and the tang of the ranch sauce was the best combination with the sweet potatoes.   This was one of my most favorite meal creations in a… Continue reading Buffalo Chicken and Cauliflower Stuffed Sweet Potatoes with Dairy Free Ranch!

Parsnip, Zucchini and Olive Hummus!!!

Zero legumes needed for a delicious hummus!  Its all about the gut health baby.  While going through a gut healing protocol all legumes are a No No as they are quite inflammatory to the digestive lining.  This hummus will not leave you feeling deprived or missing its alternative I promise.  Have you cooked with parsnips?… Continue reading Parsnip, Zucchini and Olive Hummus!!!