2 chopped up Baked chicken breasts 1 cup of peas 1/2 diced white onion 1 large diced zucchini 1 large diced squash 2 diced cooked potatoes 2 fresh garlic cloves 1 can of coconut cream 1 tsp ground thyme 1 tsp parsley 1 cup almond flour 1/4 cup ghee salt/pepper 1 tsp crushed rosemary … Continue reading Paleo Chicken Pot Pie
This right here was devoured in 2 point seconds. So simple, so delicious! I love curry chicken salad. Most store bought versions are loaded with crap though. I’m always looking for ways to ramp up the nutrient values! Here I minimized the mayo content, added in some healthy nuts, raisins, non animal dairy yogurt, and… Continue reading My Spin on Curry Chicken Salad
1 small red onion 3 celery stalks 3 carrots 5 garlic cloves 1 whole yellow squash 1/2 baked sweet potato 1/2 baked white potato 1 whole tomato 2 tblsp tomato paste 1 tsp dried parsley 1 tsp basil 1 tsp oregano salt/pepper olive oil for sautéing 2 cups bone broth 2 cups water 3… Continue reading Tomato, Sausage…oh, and lots of Vegetables Soup!!!
This right here was perfection in every way. I’ve never been a huge bbq girl. I’m just not a fan of super sugary things! BUT, this bbq sauce is what I’ve been looking for my whole life. The ingredient list is totally whole 30 and paleo approved and they only use natural sweetener choices. Its… Continue reading BBQ Chicken Stuffed Sweet Potatoes
Please correct me if this isn’t the best accompaniment of bbq food! I developed this recipe to go with a bbq chicken stuffed sweet potato and boy did it hit it on the mark. My children even devoured it. I love coleslaw! Whats not to love? But, It can add up on the sugar… Continue reading Dairy free creamy sweet and sour coleslaw!!!
If you looking for a dairy free, cheesy tasting, vegetable dish then this is absolutely it! Perfect dish for the kiddos. So easy, so full of flavor and nutritious! If you haven’t included tahini (sesame paste) in your go-to pantry ingredients then your truly missing out…a must try. 2 tblsp tahini 1/4 cup… Continue reading Tahini and Citrus Baked Cauliflower and Broccoli
If you haven’t tried making your own mayo your truly missing out! Its a true game changer and SO easy to make. Do it! 1 egg 3/4 cup olive, avocado or coconut oil 1/2 lemon squeezed 1/2 tsp apple cider vinegar 1 tsp dijon mustard salt/pepper Place all the ingredients in a glass… Continue reading Home made mayonnaise