Pumpkin and Dark Chocolate Loaf

You will devour this!!!  Its to die for yummy!  Loaded with superfoods and zero white sugar.  You don’t have to deny your sweet tooth anymore!  zero guilt eating this deliciousness.   1 can of organic unsweetened pumpkin 1 cup of almond or cassava flour 1 cup of coconut flour 1/4 cup of potato starch, tapioca… Continue reading Pumpkin and Dark Chocolate Loaf

Parsnip, Zucchini and Olive Hummus!!!

Zero legumes needed for a delicious hummus!  Its all about the gut health baby.  While going through a gut healing protocol all legumes are a No No as they are quite inflammatory to the digestive lining.  This hummus will not leave you feeling deprived or missing its alternative I promise.  Have you cooked with parsnips?… Continue reading Parsnip, Zucchini and Olive Hummus!!!

Veal, Turkey and Organ Meat Meatballs!

No words.  Only gratitude for these palm sized morsels of love!  I love me some organ meats but I love me some good old fashioned nutrients too.  We get these from whole food sources.  Meatballs are some of my favorite foods to cook in bulk and always have on hand in the freezer.  These are… Continue reading Veal, Turkey and Organ Meat Meatballs!

Parsnip GF Bread BLT Sandwiches with Lemon Zest Aioli

  OMG!  Thats all you’ll be saying after you eat this sandwich.  Hands down some of THE best gluten free bread you will eat.  It’s not only easy to make (um, 10 minutes) but delicious and will hold up to the heartiness of this delicious BLT!!!  Come on, we know how delicate most GF breads… Continue reading Parsnip GF Bread BLT Sandwiches with Lemon Zest Aioli

Sesame Seared Wild Caught Tuna

  This!  This!  This! I love Fish, I love Asian flavors, sushi (although, I’m not a fan of eating raw fish😉), This was by far one of my most favorite dishes I’ve ever made.  This turned out truly amazing!   Wild caught tuna filet 1/2 cup Coconut Aminos Juice of 1 lemon Sesame seeds 1… Continue reading Sesame Seared Wild Caught Tuna

Mediterranean Turkey Burgers with Dairy Free Tzatziki Sauce!

  This is a simple meal that packs a flavor punch!  So many herbs, veggies and yumminess on this plate.  Tzatziki is one of my favorite sauces and this dairy free version leaves nothing miss out about!  Its so so so good!!!   1 pound ground turkey Fresh Parsley Fresh Dill 4 garlic cloves 1/2… Continue reading Mediterranean Turkey Burgers with Dairy Free Tzatziki Sauce!

Asian Vegetable Bowl with Ginger Honey Sauce

This was an overwhelmingly delicious bowl of many highs of different flavors and nutrients.  This is loaded with vegetables and a sweet and salty sauce!  I dare you to try this dish!!!   Diced baby eggplant 1 bundle of asparagus 1 cup of mushrooms handful of cilantro handful of parsley Red leaf lettuce Cooked Thai… Continue reading Asian Vegetable Bowl with Ginger Honey Sauce