This is a new staple in our house. This was so delicious that we are still talking about it three days later! I don’t have anymore words for you but to just try it. 1 whole head of garlic chopped 1 can of coconut unsweetened coconut cream 1/4 cup duck fat salt/pepper 6 small… Continue reading Mixed sweet and white potato mash with roasted garlic, coconut cream and duck fat
Tag: Wellness
Duck Fat and Herb Baked Turkey Breast
I wasn’t sure how my dairy and gluten free Thanksgiving was going to go. Would it be just as delicious without butter??????? I searched the internet for weeks for how to do a Turkey without the yummy butter. I found lots of info on this! I chose duck fat. I’ve honestly have never used it… Continue reading Duck Fat and Herb Baked Turkey Breast
Cranberry, Blueberry and Cacao Sauce
Your thanksgiving table will never be the same once you introduce this low sugar amazingly delicious variation on the traditional sugar loaded cranberry sauce. This is not only easy to make but made with safe sugar alternatives! Move over processed sugar…honey and maple syrup are here! The blueberries help as well with sweetening the tangy… Continue reading Cranberry, Blueberry and Cacao Sauce
Paleo Autumn Muffins
These are nutritious and delicious! No added sugar. Score! I blended these in my Vitamix….nothing better than a blender muffin! I mean, these took all of 5 minutes. Pumpkin!!! 1 can of organic pumpkin puree 1 egg 1 1/2 cup almond flour 1 banana 1/4 cup coconut flour 1 tsp baking powder 1 tblsp coconut… Continue reading Paleo Autumn Muffins
Dairy Free Creamy tahini tomato Zucchini Pasta!
Tomatoes, tahini, garlic, yogurt oh my….. This flavor combination is on point! It’s middle Eastern meets Italy!!!! This works! I paired this dreamy creamy sauce with rice noodles but would be delicious on spaghetti squash, sweet potato noodles or steamed kale. This is delicious! 2 zucchini 2 small heads of broccoli 1 onion… Continue reading Dairy Free Creamy tahini tomato Zucchini Pasta!
Pan Fried Paleo Eggplant with Parsley Tomato Sauce
This recipe is The bomb! Seriously!!! Every single bite is like flavor explosion in your mouth. I’m not normally an eggplant girl but there are some flavors that can turn a girl! This one is it. This is gluten and dairy free and full of super nutrients in every bite! 1 large eggplant rice… Continue reading Pan Fried Paleo Eggplant with Parsley Tomato Sauce
Creamy and Smokey Dairy Free Sriracha Sauce
Once you try this you you’ll forever be changed! I never knew I loved sriracha sauce until this little creamy abundance fell into my life. I’m not a spicy fan but you can play with the level of heat. Oh, this is gluten, dairy, whole thirty, keto and paleo approved! So easy to make!!!… Continue reading Creamy and Smokey Dairy Free Sriracha Sauce
Vegetarian Egg Roll in a Bowl with a Creamy and Smokey Sriracha Sauce
Don’t let this one pass you by! This was a crowd favorite tonight. Every bite was bursting with not only super nutrients, but an abundance of flavor! Topped on coconut cream and bone broth jasmine rice. I dare you to try this! 4 cups Cooked rice 3 cups raw shaved Brussel sprouts 1 cup shredded… Continue reading Vegetarian Egg Roll in a Bowl with a Creamy and Smokey Sriracha Sauce
Crispy Cod Lettuce Tacos
These are paleo AIP, whole thirty, Keto, and vegetarian. Not only are they easy to make and diet approved but are absolutely delicious and taste guilty! When cooking with fish always make sure to buy wild caught when you can. Cod is my favorite go-to for fish tacos because its a meaty and hearty fish.… Continue reading Crispy Cod Lettuce Tacos
Roasted Garlic and Carrot Soup with Crispy Kale
This soup is heavenly! Don’t skimp on the garlic either. When I say a whole head…use the entire garlic bulb! You won’t be sorry!!! 1 Whole garlic bulb 2 bundles of kale 1 whole bad of carrots 3 Celery stalks 1 small onion 2 cups bone broth 1 can of unsweetened coconut cream or… Continue reading Roasted Garlic and Carrot Soup with Crispy Kale
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