Whole head cauliflower Cooked quinoa whole head red leaf lettuce 1 whole large vine ripened tomato 1 whole Vidalia or red onion fresh cilantro fresh parsley 1 whole avocado 1 tsp tahini 1/4 cup unsweetened plain non dairy yogurt 1/4 cup organic mayo 1/4 squeeze lemon juice 1/2 squeeze lime juice 2 tsp balsamic… Continue reading Smoky Taco Cauliflower Bowl with Creamy, Sriracha, Tahini, Lime Sauce!!!
Tag: Coaching
Paleo Chicken Pot Pie
2 chopped up Baked chicken breasts 1 cup of peas 1/2 diced white onion 1 large diced zucchini 1 large diced squash 2 diced cooked potatoes 2 fresh garlic cloves 1 can of coconut cream 1 tsp ground thyme 1 tsp parsley 1 cup almond flour 1/4 cup ghee salt/pepper 1 tsp crushed rosemary … Continue reading Paleo Chicken Pot Pie
My Spin on Curry Chicken Salad
This right here was devoured in 2 point seconds. So simple, so delicious! I love curry chicken salad. Most store bought versions are loaded with crap though. I’m always looking for ways to ramp up the nutrient values! Here I minimized the mayo content, added in some healthy nuts, raisins, non animal dairy yogurt, and… Continue reading My Spin on Curry Chicken Salad
Tomato, Sausage…oh, and lots of Vegetables Soup!!!
1 small red onion 3 celery stalks 3 carrots 5 garlic cloves 1 whole yellow squash 1/2 baked sweet potato 1/2 baked white potato 1 whole tomato 2 tblsp tomato paste 1 tsp dried parsley 1 tsp basil 1 tsp oregano salt/pepper olive oil for sautéing 2 cups bone broth 2 cups water 3… Continue reading Tomato, Sausage…oh, and lots of Vegetables Soup!!!
BBQ Chicken Stuffed Sweet Potatoes
This right here was perfection in every way. I’ve never been a huge bbq girl. I’m just not a fan of super sugary things! BUT, this bbq sauce is what I’ve been looking for my whole life. The ingredient list is totally whole 30 and paleo approved and they only use natural sweetener choices. Its… Continue reading BBQ Chicken Stuffed Sweet Potatoes
Dairy free creamy sweet and sour coleslaw!!!
Please correct me if this isn’t the best accompaniment of bbq food! I developed this recipe to go with a bbq chicken stuffed sweet potato and boy did it hit it on the mark. My children even devoured it. I love coleslaw! Whats not to love? But, It can add up on the sugar… Continue reading Dairy free creamy sweet and sour coleslaw!!!
Home made mayonnaise
If you haven’t tried making your own mayo your truly missing out! Its a true game changer and SO easy to make. Do it! 1 egg 3/4 cup olive, avocado or coconut oil 1/2 lemon squeezed 1/2 tsp apple cider vinegar 1 tsp dijon mustard salt/pepper Place all the ingredients in a glass… Continue reading Home made mayonnaise
Mixed sweet and white potato mash with roasted garlic, coconut cream and duck fat
This is a new staple in our house. This was so delicious that we are still talking about it three days later! I don’t have anymore words for you but to just try it. 1 whole head of garlic chopped 1 can of coconut unsweetened coconut cream 1/4 cup duck fat salt/pepper 6 small… Continue reading Mixed sweet and white potato mash with roasted garlic, coconut cream and duck fat
Duck Fat and Herb Baked Turkey Breast
I wasn’t sure how my dairy and gluten free Thanksgiving was going to go. Would it be just as delicious without butter??????? I searched the internet for weeks for how to do a Turkey without the yummy butter. I found lots of info on this! I chose duck fat. I’ve honestly have never used it… Continue reading Duck Fat and Herb Baked Turkey Breast
Cranberry, Blueberry and Cacao Sauce
Your thanksgiving table will never be the same once you introduce this low sugar amazingly delicious variation on the traditional sugar loaded cranberry sauce. This is not only easy to make but made with safe sugar alternatives! Move over processed sugar…honey and maple syrup are here! The blueberries help as well with sweetening the tangy… Continue reading Cranberry, Blueberry and Cacao Sauce
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