Tag: gluten free

GF Banana Chocolate Bread Con Leche

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1 cup all purpose gf flour mixture 1 cup coconut flour 1 cup coconut sugar or honey 1 tsp baking soda 1 tsp baking powder 1 tsp cinnamon 2 eggs 1/2 cup melted coconut oil 1/2 cup crushed walnuts 4 ripe bananas 3/4 cup dark chocolate bits Con Leche Sauce: 1/2 cup unsweetened coconut milk… Continue reading GF Banana Chocolate Bread Con Leche

Gluten Free Tempura Green Beans With a Lemon garlic Aioli

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Lightly fried green beans….hello!  This was my first attempt and everyone devoured these and don’t get me started on the lemon and garlic aioli.  I could take a bath in this sauce! This is a must try❤️ 2 tblsp rice flour 2 tblsp arrowroot or tapioca flour Fresh Green Beans 1 egg 1 tablespoon of… Continue reading Gluten Free Tempura Green Beans With a Lemon garlic Aioli

Paleo Spinach and Artichoke Dip

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Dig in and have no guilt with this yummy dip!  Zero dairy and loaded with nutrients and flavor.  A must try! 1 cup frozen chopped spinach 1 can plain (non marinated) artichoke hearts 1 onion 2 garlic bulbs 1 container plain kite hill (almond based) cream cheese 1 cup plain unsweetened almond or cashew yogurt… Continue reading Paleo Spinach and Artichoke Dip

Superfood Blender Brownies

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A treat for everyone! These superfood brownies get their accolades from the cacao powder instead of cocoa powder.  So many health benefits in cacao powder!!! What is a superfood???  A food that contains significantly higher antioxidants, vitamins, minerals, and other health boosting , anti-aging, disease-fighting goodies.  Cacao is not the same as cocoa powder.  It… Continue reading Superfood Blender Brownies

Salt and Rosemary Gluten Free Bread

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I’m usually not a fan of oven baked gluten free bread.  It just usually turns out gummy or crumbly🙄.  This loaf of bread came from a super dough I put together. This dough can be used universally and for many different kinds of baking needs. It performs!!!! There’s nothing chewy or crumbly about this mixture.… Continue reading Salt and Rosemary Gluten Free Bread

Plantain Fries With Avocado Garlic Cream Sauce

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If your looking for something healthy but tastes naughty….this is it! My whole family devoured this tonight! Plantains and avocados are superfoods loaded with dense nutrients. Nothing naughty about this dish! Enjoy every bite! 4 greenish looking plantains 1/4 cup melted coconut oil 1 teaspoon garlic powder 1 teaspoon sea salt Turn the oven on… Continue reading Plantain Fries With Avocado Garlic Cream Sauce

Roasted garlic, Rosemary and Carrot Cream Soup

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This🙌🏻 This soup is a surprising explosion of flavors in your mouth and a health explosion of dense nutrients for your cells! This dish is sweet and savory at the same time and won’t leave you wanting anything more.  Make an extra large batch as it will go fast! 6 carrots 2 summer squash 1… Continue reading Roasted garlic, Rosemary and Carrot Cream Soup