I’m a wing and blue cheese kind of girl, it’s an old guilty pleasure. BUT, I’m now gluten and dairy free and can’t handle even the occasional slip up with either😢. That’s totally fine though! There’s no dish that really can’t be re-created gluten and dairy free💪🏼. I’ve been craving buffalo sauce lately and this… Continue reading Buffalo ground turkey and cauliflower spring rolls With avocado ranch cream sauce
Category: Entrees
Paleo Spinach and Artichoke Dip
Dig in and have no guilt with this yummy dip! Zero dairy and loaded with nutrients and flavor. A must try! 1 cup frozen chopped spinach 1 can plain (non marinated) artichoke hearts 1 onion 2 garlic bulbs 1 container plain kite hill (almond based) cream cheese 1 cup plain unsweetened almond or cashew yogurt… Continue reading Paleo Spinach and Artichoke Dip
Curry Baked Chicken
This is an explosion of flavors! All the flavors!!!! All three of my children cleaned their plates and asked for seconds and thirds. Not only does this taste great but it’s also loaded with amazing anti-inflammatory benefits. Turmeric, ginger and garlic oh my!!! My pictures don’t do this plate justice, this is a must try!… Continue reading Curry Baked Chicken
Roasted garlic, Rosemary and Carrot Cream Soup
This🙌🏻 This soup is a surprising explosion of flavors in your mouth and a health explosion of dense nutrients for your cells! This dish is sweet and savory at the same time and won’t leave you wanting anything more. Make an extra large batch as it will go fast! 6 carrots 2 summer squash 1… Continue reading Roasted garlic, Rosemary and Carrot Cream Soup
Carly’s Chicken Piccata
Ever tried an Italian dish that actually tasted better gluten and dairy free? This is it!!!!! 🙌🏻 I’ve tried many different gluten free flour mixtures for a crispy chicken coating and this simple inexpensive flour/starch has hit it on the mark! Tapioca flour is the ultimate gluten free coating for a crispy and light fried… Continue reading Carly’s Chicken Piccata
Smokey Baked Chicken With Rice
One pot meals are my jam these days! We are renovating our kitchen and if your anything like me, eating out is a last resort. My kitchen is only half available so creativity is in abundance. I’m living proof you can have a healthy meal, even in the midst of a kitchen remodel🤪 If… Continue reading Smokey Baked Chicken With Rice
Asian ground turkey cabbage rolls with sun butter dipping sauce
I mean, what?!!! I dare you to try these!!! We devoured them. 4 Swiss red chard leaves sliced very thin 1 huge handful of fresh cilantro 1 whole white onion 1 large red pepper 1 lb ground turkey 1 head of cabbage 1/2 teaspoon cumin 1/2 teaspoon curry 1/2 teaspoon garlic 1/2 teaspoon onion 1… Continue reading Asian ground turkey cabbage rolls with sun butter dipping sauce
Turkey Leg Cacciatore
This might easily be one of my favorite dishes of all time! So full of flavor!!! 4 large turkey legs 1/2 cup kalamata olives 1 sliced green pepper 1 cup sliced mushrooms 1 whole head of garlic roughly chopped 1/4 cup bone broth 1 can tomatoes 1 whole spaghetti squash salt/pepper 1/2 tsp thyme 1/2… Continue reading Turkey Leg Cacciatore
Chicken and Vegetable Leafy Greens soup
What’s better than a delicious bone broth soup simmering on the stove?! Not a thing! 1 onion 3 carrots 1 whole bundle of celery 3 large garlic bulbs 1/2 juice of a lemon fresh parsley mixed fresh greens 4 cups of bone broth 2 cups of filtered water salt/pepper 2 breasts of chicken Chop… Continue reading Chicken and Vegetable Leafy Greens soup
Wild caught Veggie tuna salad
This is bursting with flavor and chunkie vegetables and herbs. A must try! 1 can wild albacore tuna 1 whole chopped onion 2 chopped celery sticks 2 chopped carrots 1 big bundle of chopped fresh parsley 1 big bundle of fresh chopped dill 1/2 teaspoon whole ground mustard 1 tablespoon unsweetened cashew or almond yogurt… Continue reading Wild caught Veggie tuna salad
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