Tag: Digestion

Plantain Fries With Avocado Garlic Cream Sauce

Posted in Recipes, Sides1 Comment

If your looking for something healthy but tastes naughty….this is it! My whole family devoured this tonight! Plantains and avocados are superfoods loaded with dense nutrients. Nothing naughty about this dish! Enjoy every bite! 4 greenish looking plantains 1/4 cup melted coconut oil 1 teaspoon garlic powder 1 teaspoon sea salt Turn the oven on… Continue reading Plantain Fries With Avocado Garlic Cream Sauce

Roasted garlic, Rosemary and Carrot Cream Soup

Posted in Entrees, Recipes, Soup1 Comment

This🙌🏻 This soup is a surprising explosion of flavors in your mouth and a health explosion of dense nutrients for your cells! This dish is sweet and savory at the same time and won’t leave you wanting anything more.  Make an extra large batch as it will go fast! 6 carrots 2 summer squash 1… Continue reading Roasted garlic, Rosemary and Carrot Cream Soup

Digestive Health and Bone Broth!

Posted in Health and Wellness, Recipes, Soup, Tips & SuggestionsLeave a comment

Yes, I’m sure most of you have heard about bone broth before but did you know how amazing it is for your health?! I’m going to give you the quick run down on this amazing health tonic and my personal favorite broth recipe and hopefully more of us will be enjoying this yummy, warm, tasty,… Continue reading Digestive Health and Bone Broth!