1 small red onion 3 celery stalks 3 carrots 5 garlic cloves 1 whole yellow squash 1/2 baked sweet potato 1/2 baked white potato 1 whole tomato 2 tblsp tomato paste 1 tsp dried parsley 1 tsp basil 1 tsp oregano salt/pepper olive oil for sautéing 2 cups bone broth 2 cups water 3… Continue reading Tomato, Sausage…oh, and lots of Vegetables Soup!!!
Tag: smoothies
Banana cinnamon-split smoothie
Banana Cinnamon-Split Smoothie 1 banana 1 peeled squash 1 handful of romaine lettuce 1 tsp vanilla paste 1/2 tsp raw honey 1 cup of unsweetened nut milk 1 tsp flax meal
The Chocolate fix
The Chocolate fix no guilt Smoothie 1 cup unsweetened almond or coconut milk 1/2 banana 1/2 zucchini handful of spinach 1 tbsp chia seeds 1 tsp cinnamon 1 tbsp cocoa powder
The Detoxer
The Detoxer 1 large Beet 1/2 cup blueberries 1 turmeric nugget 1 teaspoon fresh ginger 1 cup almond milk(unsweetened) 1/2 peeled orange 1/4 cup raw cashews 1/2 cup spinach 1/2 carrot stick