Tomatoes, tahini, garlic, yogurt oh my….. This flavor combination is on point! It’s middle Eastern meets Italy!!!! This works! I paired this dreamy creamy sauce with rice noodles but would be delicious on spaghetti squash, sweet potato noodles or steamed kale. This is delicious! 2 zucchini 2 small heads of broccoli 1 onion… Continue reading Dairy Free Creamy tahini tomato Zucchini Pasta!
Tag: Coaching
Pan Fried Paleo Eggplant with Parsley Tomato Sauce
This recipe is The bomb! Seriously!!! Every single bite is like flavor explosion in your mouth. I’m not normally an eggplant girl but there are some flavors that can turn a girl! This one is it. This is gluten and dairy free and full of super nutrients in every bite! 1 large eggplant rice… Continue reading Pan Fried Paleo Eggplant with Parsley Tomato Sauce
Must Have Ingredients in Your Holistic Pantry
If your anything like me, you are overwhelmed with incorporating new ingredients into your cooking. It took me years of practice to get the hang of it. Many cooking disasters later, I can safely say, I will never go back to white flour and fake food! True story, I don’t even have a bag of… Continue reading Must Have Ingredients in Your Holistic Pantry
What is Holistic Health Coaching?
“The Whole is greater than the sum of its parts.” Aristotle I think we’ve all heard and are familiar with this quote, but what does it mean for your health and how you care for your body? A silly analogy that comes to mind is having a slow leak on a tire on your car.… Continue reading What is Holistic Health Coaching?
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