South of The Border Soup 6 cups of bone broth 1-2 cups of ground leftover taco meat 1 can of unsweetened coconut milk 2 chopped zucchini 1 cup of chopped kale 1 diced onion 1 chopped green pepper 2 celery sticks chopped 3 fresh crushed garlic bulbs 1 tsp smoked paprika 1 tsp dried oregano… Continue reading South of The Border Soup
Healthy Pulled Pork and Vegetable Soup 6-10 cups of chicken bone broth 1 cup of shredded pork 2 cups of sliced collard greens 1 cup of fresh spinach 2 bulbs of crushed fresh garlic 1 cup of cubed zucchini 1 pint of cherry tomatoes(cut in half) 1 chopped onion 1 handful of dried parsley… Continue reading Healthy Pulled Pork and vegetable Soup
Dairy Free Creamy Pumpkin Soup 1 can organic pumpkin puree 2 cans organic unsweetened coconut milk or cream 4 bulbs crushed fresh garlic 1 diced onion 1 cup of chicken bone broth 1 tbsp smoked paprika 1 tbsp cumin 1 tbsp curry powder 1 tbsp dried parsley 1 cup of shredded carrots 1 tbsp… Continue reading Dairy Free Creamy Pumpkin Soup
Green Goddess Soup 1 Avocado 1 Cup broccoli 1/2 cucumber 1 Celery stick 1 Handful of Kale 1 garlic bulb 1/2 juice of fresh lemon 1 cup of bone broth 4 tbsp coconut cream 1 handful fresh parsley salt/pepper to taste This soup could not be any easier! These ingredients are optional and… Continue reading Green Goddess Soup
Coconut Lime Curry Soup with Basmati Rice 4-6 cups of Bone broth 2 cans of unsweetened organic coconut milk or cream 1 cup cooked basmati rice 2 chicken breasts (pre cooked or frozen) 1 whole lime 2 carrot sticks 2 celery sticks 1 small onion 2 garlic bulbs 1 teaspoon curry powder 1 handful… Continue reading Coconut Lime Curry Soup with Basmati Rice
Feel Good Chicken and Vegetable Soup Whole pot of bone broth 2 breasts of chicken (either frozen or from your pre-cooked chicken) 5 Carrot sticks 5 Celery sticks 1 onion 2 garlic bulbs 1 whole handful of dried parsley 1/2 squeezed fresh lemon salt/pepper to taste Dice and Chop all veggies. With the… Continue reading Feel Good Chicken and Vegetable Soup
Yes, I’m sure most of you have heard about bone broth before but did you know how amazing it is for your health?! I’m going to give you the quick run down on this amazing health tonic and my personal favorite broth recipe and hopefully more of us will be enjoying this yummy, warm, tasty,… Continue reading Digestive Health and Bone Broth!