Granola 2 Cups of GF organic oats 1/2 cup of raw seeds 1/2 cup of unsweetened organic shredded coconut 1/2 cup of unsweetened organic dried fruit of choice 1 tbsp manuka honey 1 tbsp cinnamon 1/4 cup coconut oil 2 tbsp flax meal 1 tbsp vanilla bean paste Dash of salt Put oats,seeds,… Continue reading Granola
Category: Breakfast
Super Balls
Super Balls 1 cup of unsweetened sunbutter 1/2 cup of unsweetened coconut shreds 1/4 cup Chia Seeds or GF oats 1 tsp manuka honey 2 tbsp organic turmeric powder 1 tsp of coconut milk 1 tsp of coconut oil Mix everything together and form into bite sized balls. Place on parchment paper and… Continue reading Super Balls
Vanilla Chia seed Pudding
Vanilla Chia Seed Pudding 1/4 cup Chia seeds 1 cup coconut milk 1 tbsp vanilla paste 1 tsp raw organic honey Blend Milk, vanilla and honey. Once blended pulse chia seeds in only to incorporate everything. Do not over mix! Mixture will end up too thick. Store covered in the refrigerator 1 hour-overnight. Serve… Continue reading Vanilla Chia seed Pudding
Sun butter Chia/Flax Pudding with Banana’s
Sun Butter Chia/flax seed Pudding with Banana’s 1 cup of coconut or almond milk 1/4 cup of chia seeds 1 tbsp flax meal 1 teaspoon of vanilla paste 1 tbsp cocoa powder 1 tsp of raw organic honey 1 chopped banana sun butter to taste Blend together milk, vanilla, sunbather, cocoa powder and… Continue reading Sun butter Chia/Flax Pudding with Banana’s
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