Dairy Free Creamy Pumpkin Soup

• 1 can organic pumpkin puree
• 2 cans organic unsweetened coconut milk or cream
• 4 bulbs crushed fresh garlic
• 1 diced onion
• 1 cup of chicken bone broth
• 1 tbsp smoked paprika
• 1 tbsp cumin
• 1 tbsp curry powder
• 1 tbsp dried parsley
• 1 cup of shredded carrots
• 1 tbsp apple cider vinegar
• salt and pepper
• 2 tsp of coconut oil

Saute the onions and garlic in coconut oil.  Once translucent add in everything else and bring to a boil.  Turn down heat and simmer for 30 minutes.  This is one of my all time favorite soups!  Be sure to make a big batch and freeze in individual containers for an easy quick lunch or dinner.